There’s something about the tranquility of a forest, the serenity of a flowing stream, or the vibrancy of a garden that speaks to the soul. We want to travel, or step outside of the house in order to see and experience that naturistic touch.
Since our homes are different from the nature, we often want to take a “break” or feel a “change”. But what if we integrate that nature into our home? How relaxing it would be to live in a home that has the elements of nature in it?
You won’t need an external stress buster! Meet Biophilic design!
Biophilic design seeks to harness this connection between humans and nature, bringing elements of the outdoors into our indoor spaces.
What is Biophilic Design?
Biophilic design is more than just adding a few plants to your living room; it’s about creating environments that foster well-being, productivity, and creativity by incorporating nature-inspired elements.
From natural light and ventilation to greenery and organic materials, biophilic design aims to blur the boundaries between indoor and outdoor spaces.
The Benefits of Biophilic Design
The benefits of biophilic design extend far beyond aesthetics. Numerous studies have shown that exposure to nature, even in artificial settings, can have profound effects on our physical and mental health:
Stress Reduction
Research has demonstrated that spending time in natural environments or even viewing images of nature can lower stress levels and promote relaxation. With Biophilic design, you don’t have to take special efforts to destress yourself by walking out of your house.
In fact, living in such a nature-inspired environment will not let stress build up!
Improved Cognitive Function
Incorporating natural elements into indoor spaces has been linked to enhanced cognitive function, including better concentration, creativity, and problem-solving skills.
When planning for a Biophilic design at your house, focus more on areas where you will involve in brain related work!
Increased Productivity
Studies have found that employees working in environments with natural elements, such as plants and daylight, report higher levels of productivity and job satisfaction.
Setup your workspace at home accordingly.
Better Air Quality
Indoor plants not only add visual appeal but also help purify the air by removing harmful pollutants and increasing oxygen levels.
Focus on your bedroom and living room in this case!
Examples of Biophilic Design in Action
Let’s explore some practical ways to incorporate biophilic design principles into your home:
Indoor Gardens: Create a lush indoor garden with a variety of potted plants, hanging vines, and succulents. Consider installing living walls or vertical gardens to maximize greenery in smaller spaces.
Natural Light: Maximize natural light in your home by strategically placing windows, skylights, and glass doors. Opt for sheer curtains or blinds to allow sunlight to filter in, creating a bright and airy atmosphere.
Natural Materials: Choose furniture and decor made from natural materials such as wood, stone, bamboo, and rattan. These materials add warmth and texture to your space while bringing the beauty of the outdoors inside.
Water Features: Incorporate water features like indoor fountains, tabletop waterfalls, or small ponds to introduce the soothing sound of flowing water into your home.
Conclusion
Incorporating biophilic design principles into your home isn’t just a passing trend; it’s a commitment to creating spaces that nurture and inspire. By embracing nature-inspired elements, you can transform your home into a sanctuary of calm, creativity, and connection to the natural world. So go ahead, bring the outdoors in, and let nature work its magic. Your mind, body, and spirit will thank you for it.